diff --git a/README.md b/README.md
index 35c30843..fa1bfdf0 100644
--- a/README.md
+++ b/README.md
@@ -156,19 +156,21 @@ python detect.py --weights yolov7.pt --conf 0.25 --img-size 640 --source inferen
## Export
-**Pytorch to ONNX** 
+**Pytorch to ONNX with NMS (and inference)**
```shell
python export.py --weights yolov7-tiny.pt --grid --end2end --simplify \
--topk-all 100 --iou-thres 0.65 --conf-thres 0.35 --max-wh 640
```
-**Pytorch to TensorRT**
+**Pytorch to TensorRT with NMS (and inference)**
```shell
wget https://github.com/WongKinYiu/yolov7/releases/download/v0.1/yolov7-tiny.pt
python export.py --weights ./yolov7-tiny.pt --grid --end2end --simplify --topk-all 100 --iou-thres 0.65 --conf-thres 0.35
git clone https://github.com/Linaom1214/tensorrt-python.git
python ./tensorrt-python/export.py -o yolov7-tiny.onnx -e yolov7-tiny-nms.trt -p fp16
+
+# example of inference in C++ https://github.com/Linaom1214/tensorrt-python/tree/main/yolov7/cpp
```
**Pytorch to TensorRT another way** Expand